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Ginger (Zingiber officinale Roscoe, Zingiberaceae) is one of the most commonly consumed dietary condiments in the world (Surh et al. 1999).
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Amount Per 5 slices (1" dia) (11 g) | |
Calories 9 | |
% Daily Value* | |
Total Fat 0.1 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 1 mg | 0% |
Potassium 46 mg | 1% |
Total Carbohydrate 2 g | 0% |
Dietary fiber 0.2 g | 0% |
Sugar 0.2 g | |
Protein 0.2 g | 0% |
Caffeine 0 mg | |
Vitamin C | 1% |
Calcium | 0% |
Iron | 0% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 1% |
Aug 16, 2023 · Research suggests that consuming between 1 and 2 grams of ginger could help reduce symptoms of nausea It can help with morning sickness, motion ...
Dec 1, 2022 · Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body's DNA. They may help your body fight off chronic ...
Ginger (Zingiber officinale Rosc.) belongs to the family Zingiberaceae. The health-promoting perspective of ginger is attributed to its rich phytochemistry.
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